What Is a GPS Watch and Should I Buy One

What Is a GPS Watch & Should I Buy One?

So, you might have heard people talking about GPS (Global Positioning System) watches, or maybe you just saw one online and thought it looked kinda cool. But you’re not sure what exactly they are. Ask yourself this. Am I regularly involved in sports or a form of fitness? Do I struggle to identify where I […]

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What Is Cadence & Should I Track It?

What Is Cadence & Should I Track It?

What Is Cadence & Should I Track It? Have you ever noticed how smoothly professional cyclists and runners seem to move? Every step or peddle seems to be in perfect rhythm and they almost seem to glide through the air. Yet, so many of us aren’t aware of one of the simple reasons that they […]

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